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Peng, Qiliu, et al

For those who have difficulty with large pills, keep in mind that only a very small amount of B-12 is required to meet the recommended daily intake and can be obtained in small tablets, including those tested by ConsumerLab.com in its B Vitamins Supplements Review , which includes our Top Pick for vitamin B-12 and the latest information about B-12 dosage and safety and when to take vitamin B-12

Healthcare professionals may recommend injections for: Vitamin B12 deficiency Pernicious anaemia Certain digestive disorders Severe fatigue related to a deficiency In a professional Vitamin B12 Injection Course, students learn how injections help restore B12 levels quickly and effectively

Strangfeld A, Listing J, Herzer P, et al