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Benefits: *increases calcium absorption *increases muscle protein *increases hormones enzymes and antibodies Risks when deficient: *increases stress induced anxiety *decreases digestion Vitamin C have shown improvements in physical, mental, and emotional functions, symptoms of fatigue, nausea and vomiting, pain, and appetite loss

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Vitamin C plays an important role in wound healing and immunity, and it even acts as an antioxidant, helping prevent cell damage

Complementary to Medical Treatments: Supplements can be introduced alongside conventional therapies like topical treatments, peels, and lasers early in the treatment process