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Molecular Weight: 1257 DA

Physiological Reviews, 97, 411463

Given the observed changes in the respiratory quotient and perceived exertion, further studies could also explore the underlying biochemical mechanisms responsible for these effects, such as the role of L-carnitine in mitochondrial function, fat oxidation, and glycogen preservation during prolonged exercise

Research highlight: A 2018 study in Nutrients found that astaxanthin supplementation (12mg/day for 12 weeks) actually increased glutathione levels in participants suggesting these two antioxidants work synergistically, not competitively (Chalyk et al., 2018)