eating out on glp 1 🍽️ while GLP-1? You can still make delicious, protein-first choices that support your goals. 💚 Save this guide for your next restaurant visit! #GLP1Journey What I Eat on GLP-1:

Support for what your body already does GLP-1 is important for metabolic health and weight management, but medication isnt the only way to get levels where you want them

Acylcarnitine assay Acylcarnitines were extracted from either 10 l of whole liver homogenate, 50 l of plasma, 50 l brain parenchyma, 50 l cerebrovasculature (timepoint study), 60 l of cerebrovasculature (cerebrovascular uptake study) or 100 l of brain homogenate (all homogenized as described above) and spiked with 5 l of acylcarnitine internal standard (IS) mix containing 12 M TMAO-d9 (Cambridge Isotope Laboratories, Inc., CIL), NSK-B (CIL) and NSK-B-G1 (CIL) at the beginning of the extraction process

In the liver, insulin enhances glucose phosphorylation thanks to the increased activity of glucokinase

Soluble-rich foods include vegetables, fruits, beans, lentils, whole grains, and legumes