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Lifestyle modifications, such as reducing caffeine and fat intake, have been suggested to alleviate symptoms, although individual responses can vary significantly

And, while there is no consensus on the cause of this growing obesity rate reduction in physical activity, increase in dietary fat, increase in sugar and sugary beverages, increase in ultra-processed foods, higher cost of healthier diets theres no denying that Americans need solutions

Other notable side effects include headache, dizziness, fatigue, and dyspepsia (indigestion)

Many of these medications have been on the market for a long time and come in generic form, Rao explains