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Foods rich in vitamin B12 include mushrooms, nutritional yeast and animal products such as meat, dairy, butter and eggs

This modulation was paralleled by improved mucosal morphology, increased expression of tight junction proteins (occludin, claudin-1, ZO-1), and reduced colonic inflammation

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129 In human osteoblasts, miR-483-3p directly binds to DKK2, increases the expression of -catenin and cyclin D1, and affects the bone formation process by impacting osteoblast proliferation, preosteoblast differentiation into mature osteoblasts, and new bone matrix formation