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Clearer Thinking If your thoughts have felt scrambled or your memory is slipping, cognitive clarity is often one of the most celebrated benefits

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Get the details in the recent update to the Calcium Supplements Review and read our latest recommendations on calcium intake in the What You Need to Know section.) Clinical Update 2/17/2013 Risk from Too Much Calcium from Supplements A major study found that adequate intake of calcium from the diet and other sources was associated with a lower risk of men and women dying from cardiovascular disease over the 12-year period of the study

Why experts are watching: Once a niche gym gadget, vibration plates are having a comebackparticularly in people with limited mobility