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Since 2020, the number of prescriptions made for these drugs has more than tripled (Jain, 2023)

Occupational factors like prolonged, kneeling, bending, lifting and squatting

Add a pinch of salt (approximately 300mg sodium), 4oz of coconut water (150mg potassium), and squeeze in a quarter of a lime

When to pause or reverse the taper Red flags that should pause your taper include weight gain exceeding 3% of your lowest weight, significant increase in hunger that interferes with daily functioning, worsening metabolic markers such as rising blood sugar, blood pressure, or lipid levels, return of binge eating patterns or loss-of-control eating episodes, and significant emotional distress related to appetite changes