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A common protocol involves administering 1,000 mcg of B12 weekly for 4 to 8 weeks, depending on the deficiencys severity and the patients response
Forbes, A., Murrells, T., Mulnier, H
Drawbacks of Oral Vitamin B12 Supplements Absorption Challenges : The absorption of B12 from oral supplements can be less efficient than injections, especially in people with digestive issues
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