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Eating smaller, protein-rich meals more frequently can actually reduce nausea compared to eating larger, carb-heavy meals less often
Tips for minimizing discomfort To reduce side effects when transitioning: Eat smaller meals Avoid fatty foods when symptoms are present Stay well hydrated Follow your doctor's dose escalation schedule precisely Don't increase your dose faster than recommended, even if you feel good Take the medication on the same day each week If you experience severe or persistent side effects, contact your healthcare provider promptly
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As the active ingredient in Mounjaro (approved May 2022 for type 2 diabetes) and Zepbound (approved November 2023 for chronic weight management, expanded December 2024 for obstructive sleep apnea), tirzepatide works by mimicking two natural hormones GLP-1 and GIP that regulate hunger, blood sugar, and metabolism
