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'Now, more than ever, we need to utilize the power of food to help our society overcome the epidemic of chronic disease

However, scientific research shows that very high-dose oral B12 (1,000-2,000 mcg) can be effective for some, as about 1% can be absorbed without intrinsic factor

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In the LiraFlame trial, involving 102 participants with T2D, liraglutide treatment for 26 weeks led to substantial reductions in ceramides, hexocyl-ceramides, phosphatidylcholines, phosphatidylethanolamines, and triglycerides (138)