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This may create opportunities for beverage companies to negotiate different in-store placement and merchandising opportunities with retailers

Second, the type of exercise is crucial: interventions with monotonous content (e.g., simple walking) may lose efficacy over time, whereas programs incorporating progressive cognitive challenges (e.g., Tai Chi or dual-task training) may sustain benefits over extended periods

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Enjoying just one to two Brazil nuts per day can be all you need (and even better than a supplement) to maintain a healthy level of selenium in your body