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PlexusDx also offers the Precision Peptide Genetic Test as a $99 add-on after month one, describing the pathway-level variants involved

As long as you maintain a minimum of 72 hours between injections, shifting your schedule by 24 hours is typically safe and won't compromise the effectiveness of your treatment

Recommended sources: Extra virgin olive oil: 2-3 tablespoons/day Avocado: to 1 per day (15g of healthy fats) Nuts: 30g/day (almonds, walnuts, hazelnuts) Seeds: Chia, flax, pumpkin (omega-3) Warning: Avoid saturated/trans fats (processed meats, fried foods) which inhibit GLP-1 4

Reduces Muscle Fatigue and Boosts Endurance A study published in the British Journal of Sports Medicine found that 6 grams of Citrulline Malate daily increased the rate of oxidative ATP production by 34%, and improved phosphocreatine recovery by 20% following exercise (Bendahan et al., BJSM )