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If youre not actively trying to get pregnant, talk to your Legacy Community Health provider about using additional non-oral contraceptive methods alongside birth control pills, such as condoms, the NuvaRing or an intrauterine device (IUD)

Inserting the needle smoothly at the appropriate angle (90 degrees for IM, 45-90 degrees for SC depending on subcutaneous tissue thickness)

If there were days where I missed a meal, I almost didnt realize it, said Mertens

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