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A 2020 Journal of Applied Physiology study found that beetroot supplementation enhanced exercise endurance by 1520%, especially when taken 23 hours before workouts

NORSE and FIRES are defined below: Epilepsia partials continua (EPC) is defined & discussed here: NORSE NORSE definitions New-onset Refractory Status Epilepticus (NORSE) : New-onset seizure with refractory status epilepticus (i.e., refractory to two medications such as benzodiazepine plus levetiracetam)

It creates a feeling of fullness, so an individual eats less and loses weight

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