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Similar content being viewed by others Introduction Constipation is a prevailing condition featured by difficulties in defecation, including infrequent bowel movements, hard or lumpy stools, excessive straining, sensation of incomplete evacuation or blockage, and use of manual maneuvers to facilitate evacuation [1]

B12 deficiency was among the nutrients of concern, alongside iron, calcium, magnesium, and vitamins D and K

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(6) This form may be particularly beneficial for those seeking quicker effects from their supplementation