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Muscle fibers are made of proteins that are themselves made from building blocks found in our diet, specifically amino acids that we consume in the form of protein

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Key functions of magnesium relevant to overall health include: Supporting insulin receptor function and glucose uptake Maintaining cardiovascular health Regulating muscle and nerve function Contributing to bone health Patients taking GLP-1 medications often experience gastrointestinal adverse effects including nausea, vomiting, and diarrhoea, particularly during dose titration