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Prolonged or repeated stress exposure has often been associated with altered cortisol dynamics and may precipitate a cascade of neurobiological changes, including increased neuroinflammatory activity, persistent oxidative stress, dysregulation of key neurotransmitter systems, and structural as well as functional abnormalities within the hippocampus

Holistic view: Consider all aspects of your health, including physical, mental, and emotional factors

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It is best known in research for its role in the cell's redox balance and detox chemistry, and the reactive sulfur group on its cysteine is what makes it stand out