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More significant increases were observed at the 3- and 6-month marks

During the egg-derived choline feeding phase, there was a stronger effect on metabolic and inflammatory plasma biomarkers, including an increase in monounsaturated fatty acids, vitamin D, selenium, and a decrease in CRP, IL-6, and insulin (162), while during choline bitartrate feeding, only a decrease in IL-6 was observed (162)

In aged human pinealocytes, Epitalon selectively safeguarded cells from degenerative changes, suggesting a tissue-specific rejuvenating effect on the very gland responsible for circadian control

1,2 Specifically, fasting blood sugar should be less than 100 mg/dL