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For some women with PCOS, combining medication with lifestyle changes can be meaningful, often helping support modest, clinically significant weight loss that improves symptoms and key health measures like blood sugar, cholesterol, and waist size over time

Belching can increase intra-abdominal pressure and transiently relax the lower esophageal sphincter, potentially worsening acid reflux

In our experience, these results can be considered above average, which may be attributed to the users diligent dieting to lose the last 40 pounds, where they reported eliminating sugar and cheese from their diet