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Diet : those who follow vegetarian or vegan diets are more at risk due to limited B12 sources Pernicious anaemia : an autoimmune condition impacting stomach function Medication impact : certain medications (e.g., Metformin, Nitrous Oxide) Digestive conditions : disorders like Crohns Disease may affect B12 absorption Symptoms of a low Vitamin B12: Rapid breathing or shortness of breath Headaches Indigestion Loss of appetite Palpitations Problems with your vision Numbness Feeling weak or tired Diarrhea A sore or red tongue (sometimes with mouth ulcers) Problems with memory, understanding, and judgments (cognitive changes) Muscle weakness Depression Anxiety Confusion Dementia Problems with balance/coordination Pins and needles Incontinence If you suspect a Vitamin B12 deficiency, its essential to consult your GP for proper testing and treatment

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In fact, most of the existing clinical research on urolithin A has been conducted using Mitopure.4 This branded form of urolithin A created by a Swiss life sciences company called Amazentis SA may improve aerobic endurance, boost leg muscle strength, protect the body against certain age-related conditions, and more.5 6 However, a member of our medical review board, Dr

A small study of intravenous BPC-157 for interstitial cystitis reported no adverse effects in 12 treated patients