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[28] Role of glutathione in skin disorders other than hyperpigmentation A decrease in the cellular and serum levels of glutathione has been speculated to be associated with the pathogenesis of autoimmune and inflammatory dermatoses that include psoriasis, vitiligo, alopecia areata, polymorphic light eruption, acne vulgaris, etc

In a DSS-induced colitis model, piperine administration increased the levels of Lactobacillus and Bifidobacterium , decreased Enterobacteriaceae , and improved colonic histopathology

You can find probiotics in fermented foods like yogurt, kefir, and kimchi, or you can take a probiotic supplement