In some embodiments, the medium chain fatty acids are caproic acid (hexanoic acid), enanthic acid (heptanoic acid), caprylic acid (octanoic acid), pelargonic acid (nonanoic acid), capric acid (decanoic acid), undecylenic acid (undec-10-enoic acid), lauric acid (dodecanoic acid), or a combination thereof
To get the most out of your supplement, focus on high-absorption delivery methods like liposomes
10.1186/1550-2783-9-7 [DOI] [PMC free article] [PubMed] [Google Scholar] Xing D, Yoo C, Gonzalez D, Jenkins V, Nottingham K, Dickerson B et al (2021) Dose-response of Paraxanthine on cognitive function: a double blind, placebo controlled, crossover trial
It is important to remember not all pre workouts are transparent in their formulas and there are several ingredients that could be causing side effects