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Step 3: Inject (Subcutaneous) 1.Clean injection site with alcohol swab 2.Pinch a fold of skin (abdomen is easiest for beginners) 3.Insert needle at a 45-degree angle 4.Push plunger slowly and steadily (3-5 seconds) 5.Release skin fold, withdraw needle 6.Apply light pressure with alcohol swab if needed Best injection sites for beginners: Lower abdomen (2 inches from belly button) easiest, least painful Outer thigh good alternative Back of upper arm harder to reach solo Rotate sites each injection to avoid tissue irritation

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More Americans are injecting themselves with unapproved chemicals that are pitched as ways to build muscle, rejuvenate skin and extend life, the latest example of the nations fascination with alternative therapies and wellness hacks

Melanin is what gives your skin its color