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Her commitment to excellence and patient care shines through in every task she undertakes

Mitch Biermann, MD, PhD, is an obesity and internal medicine specialist at Scripps Health.

The interconnection between the digestive system and taste perception means that gastrointestinal disturbances often manifest as altered taste experiences, even when the taste buds themselves are functioning normally

Why it matters: Temperature swings accelerate degradation Door is warmest part of fridge Frequent opening and closing Best practice: Store in main fridge section Middle or back of shelf (stable temperature) Away from freezer section Mistake 5: Not protecting from light Light exposure degrades copper peptides