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Once we restore the adequate supply of vitamin B12 in your system, it effectively erases the symptoms mentioned above

Its found naturally in animal foods, such as meat, eggs, fish, poultry and dairy

However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

Aggressive phases reach 4 mL a week under supervision