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Start with gentle movement: Walking, stretching, or light yoga Time activity: Exercise when your energy naturally peaks Build gradually: Start with 5-10 minutes and increase slowly Consider strength training: Even brief sessions help maintain muscle mass during weight loss Avoid high-intensity exercise during periods of extreme fatigue Hydration Dehydration can worsen fatigue, and Wegovy may affect your fluid and electrolyte balance

Nausea, the most commonly reported side effect, typically appears during the first week of treatment, though the timing can vary between individuals

A personalized approach guided by a healthcare provider is the safest option

Help regulate blood sugar levels and lower A1C levels to help people with type 2 diabetes better manage their condition