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Without adequate intake of B12, vegans can easily develop deficiency over time, leading to symptoms such as fatigue, weakness, constipation, loss of appetite, weight loss, and nerve problems therefore the researchers recommend that vegans and vegetarians should add vitamin B12 to their diet by eating fermented foods, particular types of mushroom that contain the vitamin and B12-enriched vegetables

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Body Protection Compound-157, TB-500, and other compounds discussed are sold for research purposes only and are not approved by the FDA for human therapeutic use

It is an unapproved research chemical presented here for research and educational purposes only and is not approved for general human use