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The effect of alpha-lipoic acid supplementation on endothelial function: a systematic review and meta-analysis

The study observed that the 510 g/day increase of soluble fiber that was accompanied by a 56% decrease in LDL cholesterol was a significant change for PCOS women who, due to their conditioned lifestyle, are at risk of cardiovascular complications like having the heart arteries clogged and impaired blood flow to the heart muscles [131]

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generally slower than injections