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The Verdict: Fasting for metabolic health/weight loss: likely does not break a fast Fasting for gut rest: does break a fast Fasting for longevity: likely does not break a fast Bulletproof Coffee While black coffee is likely fine to drink in most cases during a fast, bulletproof coffees typically have added butter and medium chain triglyceride (MCT) oil

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Writing down the details about timing and dosages of medications may help pinpoint if and/or how your thyroid medication may have affected your lab result(s)

These five selected areas were examined under 400x magnification