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The prolonged consumption of sugars such as fructose (136) and sucrose (47, 138) may also lead to a reduction in the dopamine response as a consequence of the downregulation of D2 receptors, thereby leading to tolerance, which is a finding that has been found across both human and animal studies (99, 135, 137)

Moreover, managing diabetes while dealing with BED can be challenging, as irregular eating patterns and excessive consumption of high-sugar foods can disrupt blood sugar control

Granted, none of them are fish oil, but you can add a good fish oil supplement to that regimen without spending too much

If possible, a dedicated manual-defrost lab freezer is the gold standard