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Xie, M., & Pei, D.-S

With increased insulin sensitivity, your body is better able to use glucose as a source of energy

(Sodhi et al., JAMA 2023) Stay hydrated take frequent small sips of water or sugar-free squash throughout the day Temporarily switch to low-fibre foods: white bread, plain crackers, white rice, or pasta Eat small, frequent meals rather than large ones Avoid spicy, fatty, or very rich foods Ask your pharmacist about anti-diarrhoea medication let them know you are taking semaglutide See a doctor if it lasts more than 7 days, or if there is blood in your stools Constipation Because semaglutide slows down digestion, some people find that their bowels become sluggish

By focusing on therapies that deliver the strongest return on outcomes, the goal is to keep coverage affordable with minimal impact on access