simply add a scoop of powder to a glass of cold water, shake, and drink Extensive ingredients include green vegetables, fruits, mushrooms, probiotics, adaptogens, and antioxidants Provides numerous vitamins and minerals, including vitamins A, C, E, B1, B2, B5, B12, niacin, folic acid, biotin, pantothenic acid, and zinc AG1 has undergone over 250 safety tests and is free from contaminants, GMO ingredients, pesticides, fillers, and preservatives Vegan, gluten-free, and dairy-free, with no added sugar or artificial sweeteners NSF Certified for Sport and manufactured in a GMP-compliant facility AG1 Drawbacks AG1 provides little visibility into their proprietary blend
Alleviates Anxiety B12 can help fight mood swings, loss of focus and depression in a number of ways
The main symptoms of vitamin b12 deficiency includes: Extreme tiredness lack of energy Red or sore mouth/tongue Mental fog Changes in mood Changes in movement and balance Pins and needles Visual disturbances What is the role of vitamin b12
Huelsken et al., 2001