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The result: Reduced appetite You feel genuinely satisfied with less food, not deprived Fewer cravings The constant mental chatter about food quiets down Slower digestion Food stays in your stomach longer, keeping you full between meals Better blood sugar control Fewer energy crashes and hunger spikes throughout the day Cardiovascular benefits Research shows reduced risk of heart attacks and strokes in people taking GLP-1 medications This isnt willpower in a syringe
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GLP-1 hormones help beat back feelings of hunger in two important ways: they slow the rate at which our stomachs empty, and they also send signals to the part of the brain that deals with hunger and feelings of satisfaction
The specific protocol depends on whether its used for diabetes (e.g., Ozempic) or weight loss (e.g., Wegovy)
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