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Between 200 and 300 pg/mL is considered borderline

Some short-term studies in healthy older adults have been done with GHRH analogs like sermorelin or other secretagogues, and while they sometimes show increases in lean mass or decreases in fat mass, the improvements are modest and can be accompanied by side effects (e.g

A standard portion size was specified for each types of food, and participants were asked the frequency they had consumed that portion on average in the previous month