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studies suggest that after a very low-calorie ketogenic diet (VLCKD), PCOS patients experienced significant improvements in body weight, body composition, metabolic markers (blood glucose, serum insulin, triglycerides, total cholesterol, and LDL cholesterol), as well as insulin resistance (102)

Consume Sulfur-Rich Foods Foods rich in sulfur-containing amino acids, such as garlic, onions, cruciferous vegetables (broccoli, cauliflower, brussels sprouts), and legumes, can help enhance glutathione levels

Symptoms suggesting hypoglycaemia require urgent attention, particularly in patients taking GLP-1 receptor agonists alongside insulin or sulphonylureas

This body lotion offers moisturizing and soothing effects without irritation