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When you inject into the arm (deltoid) your main goal will be to penetrate the muscle and then slowly deliver the vitamin B12 into the muscle, and then extract the needle at the same 90 degree angle that you inserted it

Start your intake MIC-B12 is a compounded combination injection containing methionine, inositol, choline, and vitamin B12 (cyanocobalamin or methylcobalamin)

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Community sources describe starting conservatively at 0.25 mg 3x weekly (0.75 mg total weekly) for the first 2-4 weeks the dual GLP-1/GIP mechanism can cause more intense initial GI side effects than single-target agonists