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In the rest of this letter for StayCurious Metabolism premium members, were going to dive into: Human randomized controlled trial data Links between intestinal permeability, autoimmune disease, and long COVID What people are experiencing in the real-world with larazotide My personal fiber challenge experiment Practical dosing and sourcing considerations How to stack larazotide with another gut-health peptide If youve ever struggled with bloating, IBS, IBD, food sensitivities, autoimmune symptoms, or post-viral inflammation, I think youll find this fascinating

New York: Plenum Press

So now the chemists and drug companies have 3 targets

A higher protein intake can help you feel fuller, support lean muscle, and make it easier to stick with a calorie deficit