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This is especially relevant if you: follow a restrictive diet, like a vegan diet are over the age of 60 are pregnant or nursing have a medical condition that can deplete B12 levels take a B12-depleting medication, like metformin or proton pump inhibitors In addition to learning about your symptoms and giving you a physical exam, a healthcare professional can rule out a B12 deficiency by ordering various blood tests( If youre diagnosed with too low B12 levels, your healthcare professional will recommend the most appropriate treatment

It often comes from tight muscles or hormone changes in the body

This genetic reset is key to its anti-aging and restorative abilities, helping your body build healthier tissue from the ground up

Endocrinol Metab Clin North Am 26: 189-218 Bjoro T, Holmen J, Kruger O, Midthjell K, Hunstad K, et al