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Lifestyle Factors GLP-1 medications are most effective when combined with: Balanced nutrition Adequate protein intake Regular physical activity Strength training Sleep optimization Stress management Medication should be viewed as part of a comprehensive weight management plan

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When used in medication form, such as semaglutide or liraglutide, GLP-1 can assist with weight loss by making you feel fuller for longer and stabilizing blood sugar levels

Our approach, crafted by a team of Functional Medicine Experts, goes beyond a one-size-fits-all prescription