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Dietary nitrates have been shown to reduce oxygen use during physical exercise by affecting the efficiency of mitochondria, the cell organs responsible for producing energy ( Beets and their juice are often used for this purpose because of their high inorganic nitrate content

For example, ascorbate was found to have a specific and light-dependent effect on the expression of the gene encoding the chloroplast 2-Cys peroxiredoxin-A2, an effect that could not be substituted by GSH (Shaikhali and Baier, 2016)

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Treberg JR, Clow KA, Greene KA, et al