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it's a vital part of your care

Caution should be taken with those that have megaloblastic anemia as B12 can reduce potassium levels in the blood

While sufficient amounts are often obtained through diet alone, some conditions prevent the body from using Vitamin B12 to ensure their body functions normally, especially in older adults and You may need Vitamin B12 supplements if you have poor nutrition, HIV, cancer, pregnancy, celiac disease, alcoholism, stomach problems, age and vegan diets that restrict animal products and rely on plant foods

Pushing past these limits does not accelerate results and may cause metabolic adaptation