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GLP-1 GLP-1 ,

If I said some of these things, Id be investigated. To critics like Langer, Asprey points to his track record: Whether or not you have a piece of paper isnt a great indication of whether youll help hundreds of thousands of people. Whether the science is robust or reproducible matters less than whether any given product or strategy delivers results

Yes, several dietary strategies and supplements have been shown to boost GLP-1 production, including high-protein foods, olive oil, fermentable fiber, allulose, berberine, EGCG, and curcumin

Molgora S, Baldini MP, Tamanza G, Somigliana E, Saita E