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If you eat a varied diet, you may get enough L-Glutamine from foods like eggs, dairy, and spinach, but intense exercise or stress can deplete levels, making supplementation helpful

It reduces the risk of heart disease by enhancing cardiac energy metabolism

Best sustained release L-arginine: Thorne L-Arginine Sustained Release | Skip to review Best L-arginine powder: Nutricost L-Arginine Powder | Skip to review Best L-arginine for sports: Onnit Total Nitric Oxide | Skip to review Best L-arginine for erectile dysfunction: Doctor's Best Pure L-Arginine Powder | Skip to review Best L-arginine tablets: NOW Foods L-Arginine Tablets | Skip to review Your body needs arginine, more commonly known as L-arginine in supplement form, to carry out several important functions

It is stored primarily in skeletal muscles, the heart, and the brain