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It will often feel like a steady ache or soreness and is frequently caused by muscle strain, poor posture, or degenerative conditions
Dietary Hormesis Beyond Nutrition and Energy: A Paradigm Shift in Food Science Research The traditional paradigm in food science, centered on nutrient provision and the avoidance of toxicity, falls short in explaining the health benefits conferred by certain dietary components that act through the induction of mild biological stress responses
