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The announcement comes at a time when many people are turning to online telehealth companies, which are manufacturing compounded versions of the weight loss drug as a cheaper alternative to name-brand GLP-1s like Zepbound

If salmon is too expensive, canned tuna or 99% lean ground turkey hits the same protein at half the cost

Personalized Care: Every patient receives a tailored plan based on their medical history, goals, and lifestyle

Muscle is heavier than fat and metabolically active, meaning it requires more energy simply to sustain it, says Tonya Prather, NASM-CPT, a certified personal trainer and Fitness Director at The Nelson Golf & Sports Club in Irving, Texas