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Also many people have reported that following Poliquins protocol and going from 0g to the high dosage of 80g per day has wreaked havoc with their gut, most likely in regard to gastric emptying 19 , further indicating the need for a gentler approach

Its worth noting that most treatment discontinuations occurred during the rapid dose-escalation phase, suggesting that a more gradual dose-escalation strategy could potentially mitigate these issues