The separation of points along PC1 and PC2 indicated different metabolic profiles among the treatments
Fresh meat (cooled, frozen or fresh) Freshly caught fish Chicken (skinned and fresh ) Egg yolk Fresh fruits with the exception of strawberries, most fresh fruits are considered to have a low histamine level (also see histamine liberators below) Fresh vegetables with the exception of tomatoes Grains rice noodles, yeast free rye bread, rice crisp bread, oats, puffed rice crackers, millet flour, pasta (spelt and corn based) Fresh pasteurised milk and milk products Milk substitutes coconut milk, rice milk Cream cheese, butter (without the histamine generating rancidity) Most cooking oils Most leafy herbs Most non-citric fruit juices Herbal teas with the exception of those listed as DAO blockers
Li H, Li C-W, Li X, Ding Q, Guo L, Liu S, Liu C, Lai C-C, Hsu J-M, Dong Q, et al
Two standout peptides, BPC157 and KPV, have been gaining attention for their unique ability to support healing and improve gut health