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Plus, balsamic vinegar has been linked to potential cardiometabolic benefits, such as reducing cholesterol levels, blood glucose and blood pressure.[2,3] So, while taking a shot of ACV has been popular, we find it better to savor the flavor of balsamic vinegar (and enjoy its benefits) by adding it to salads, vegetables, and legumes, which are rich in fiber -- fiber supports weight loss, cardiovascular health, and gut health, too

Since endogenous antioxidant enzymes or antioxidants are responsible for most of the bodys antioxidant capacity, strategies to enhance antioxidant-enzyme interactions for disease management involve increasing antioxidant activity or inhibiting ROS release to mitigate oxidative stress

DAVID SINCLAIR: We had a paper in 2003 in Nature and the sales of red wine for that month went up 30 per cent