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Effect of antioxidant vitamin supplementation on cardiovascular outcomes: a meta-analysis of randomized controlled trials

A thorough medical assessment will help identify whether weight management treatment is appropriate, which options are safest for your individual circumstances, and whether any underlying conditions may be affected

This is also why B12 deficiency sometimes mimics premature aging in the skin

Having megaloblastic anemia can make you more at risk of suffering from osteoporosis, problems with your vision, struggle with memory, worsened cognitive functioning, and if you were to become pregnant, it increases the risk of birth defects in the fetus